15 Plants Help You Reduce Stress, Anxiety, And Depression

15 Plants Help You Reduce Stress, Anxiety, And Depression

Our life is getting more and more pressure and stressful. So growing plants is one of the great choices for calming effects on your mood. And that is the reason why in this post today, we are so glad to share some of our favorite plants to add a splash of color and good cheer to your home as well as reduce stress, anxiety, and depression. Are you ready to spend your time checking them out with us?

In addition to their benefit for health and decorate your house more beautiful, these plants also are easy to make and take care of without requiring your effort. You can place them in cute pots and place them in anywhere your house such as tabletop, windowsill, desk…Whether you set them in, they will bring their beauty and benefit that you will be amazed!

#1 Aloe Vera


Aloe vera isn’t just great for healing surface wounds and skin ailments, it purifies the air of irritants that can impact our respiratory system and trigger feelings of stress and unease.

#2 Bamboo Palm


Bamboo palm is great at flushing pollutants from the air, which goes a long way to helping us breathe better and soothe anxiety. It’s also a natural humidifier and thrives in the shade with little attention from its owner.

#3 Basil


Basil is a plant that has benefits. It is rich with the compound linalool, which gives it its woodsy scent. The plant also helps pump oxygen into the air for a staggering 20 hours each day, helping purify the air which can positively impact your blood pressure, mood, and stress levels.

#4 Chamomile


Chamomile is known for its calming effects as a bedtime drink. The gentle floral smell also does wonders for mood and is a great houseplant for if you’re feeling tense or stressed.

#5 Chinese Evergreen


The Chinese evergreen is a great choice for decorative purposes in any living room that can use a splash of green. It also filters toxins from the air and emits oxygen, which can bolster productivity and boost your sense of well-being.

#6 Fern


The fern is on par with a good humidifier and helps relieve stress by putting moisture back into the air and improving the breathability of the air in our homes. It’s also a gorgeous plant and would brighten any room in a hanging basket or a decorative pot.

#7 Flamingo Lily


This plant purifies our home of airborne toxins like formaldehyde, ammonia, toluene, and xylene, which can impact both our physical and mental health.

#8 English Ivy


The English ivy is not only a looker, the plant also is a hard worker and divests homes of up to 94% of its mold in as little as 12 hours. Exposure to mold can increase symptoms of insomnia, irritability, and depression.

#9 Jade Plant


The jade plant can bring more of an outdoorsy feel to your cozy home. This plant also has a talent for purging the air of indoor pollutants from paint and cleaning products, which contain chemicals that can make us feel foggy, stressed, and unwell.

#10 Jasmine


The floral scent of this Jasmine has a sedating effect and is a great option for those struggling with anxiety, insomnia, or poor sleep quality. This is another plant that is great for a nightstand or a windowsill in your bedroom.

Related posts

27 Mind-blowing Front Porch Decor Ideas For Welcoming Summer Into Your Home

Carolyn Mullet

21 Beautiful Garden Trellis Ideas To Spruce Up Your Outdoor Space

Carolyn Mullet

21 Mind-blowing Kitchen Ideas In The Garden

Carolyn Mullet

21 Handy Uses Of Vinegar In The Home And In The Garden

Carolyn Mullet

17 Amazing Recycled Coffee Table Ideas

Carolyn Mullet

10 Beautiful Bloom-In-Shade Tall Perennial Plants

Carolyn Mullet

10 Unbelievable Toothbrush Uses That You Can Apply In The Garden

Carolyn Mullet

29 Inspiring Downspout Landscaping Ideas

Carolyn Mullet

Natural And Biodegradable Seed Starter Pot Ideas You Can Find Around The Home

Carolyn Mullet

28 Yard Landscaping Ideas to Reuse Old Items

Carolyn Mullet

21 Amazing Patio Deck Ideas

Carolyn Mullet

Signs To Recognize Unhappy Houseplants

Carolyn Mullet

Collection Of The Most Beautiful Purple Flowering Trees

Carolyn Mullet

12 Perennials That Create Beautiful Shade For Your Yard

Carolyn Mullet

26 Cool Garden Corner Art Ideas

Carolyn Mullet

14 Herbs That Look Pretty On Hanging Baskets

Carolyn Mullet

8 Gardening Supplies That Are At No Expense

Carolyn Mullet

14 Healthiest Vegetables And Fruits You Can Grow Easily Right In The Garden

Carolyn Mullet

16 Edible Ground Cover Plants

Carolyn Mullet

6 Best Uses Of Cornstarch In Your Garden

Carolyn Mullet

14 Best Beautiful Decorated Balcony Ideas With Flowers And Plants

Carolyn Mullet

10 Amazing Things You Can Do with Seaweed

Carolyn Mullet

Top 30 Beautiful Wishlist Houseplants For 2021

Carolyn Mullet

9 Best Beautiful Flowers That Bring Good Luck to Your Home

Carolyn Mullet

15 Pretty Garden Edging Ideas With Flowers

Carolyn Mullet

23 Impressive Playground Ideas To Build For Your Home

Carolyn Mullet

13 Best Plants For A Rock Garden

Carolyn Mullet

10 Liquid Fertilizer Teas That You Can Make From Weeds and Plants

Carolyn Mullet

25 Recycled Cable Spool Ideas For Your Home And Garden

Carolyn Mullet

17 Best Beautiful Christmas Flowers

Carolyn Mullet