15 Plants Help You Reduce Stress, Anxiety, And Depression

#11 Lavender


Lavender’s delicate and effusive scent is a favorite for aromatherapists. It’s well known for alleviating stress. You can try leaving sprigs of lavender in a decorative vase by your bedside or keeping a small potted lavender plant in your bathroom.

#12 Rosemary


Rosemary is great in a savory herb blend and also does wonders for purifying the air in your house. Overall air quality has a significant impact on mood, focus, productivity, and stress.

#13 Snake Plant


Snake plants are beautiful, verdant plants that grow quite quickly. The snake plant is a front runner for houseplants that can scrub the air, ridding your home of airborne toxins that impact your sleep, mood, and energy levels.

#14 Succulents


Succulents can add a wide range of color and texture to your home. They also release oxygen throughout the night, which can bolster sleep quality, leading to elevated mood and decreased stress and tension.

#15 Weeping Fig


The weeping fig is another plant that can help with depression by cycling toxins and irritants out of the air.

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