#11 Nettle
Nettle has many health benefits. It is loaded with several essential nutrients that aid in controlling blood sugar and also helps in weight reduction.
#12 Birch
Birch has diuretic properties that help in eliminating harmful toxins from the body through urine. It is rich in vitamin C as well, which also assist in losing weight.
#13 Chicory
The roots of chicory contain inulin, which is a prebiotic fiber that supports losing weight, boosting digestive functions, and managing blood sugar.
#14 Artichokes
Artichokes are filled with essential antioxidants, fiber, vitamins, and minerals. As it is also low in fats, making it a perfect vegetable to lose weight.
#15 Aloe Vera
Aloe vera helps in decreasing visceral fat. It also reduces blood sugar and aids in losing weight. Besides that, it is also an excellent laxative and cleanser of toxins.
#16 Parsley
Parsley is rich in several nutrients, vitamins, and minerals. It also helps in the detoxification of the body and assists in losing weight.
#17 Laurel
The anti-fungal properties of bay leaf work on removing harmful bacteria from the gut. It also helps in boosting metabolism by improving the digestive system.
#18 Cucumber
As cucumbers are low in calories, you can eat them to feel full without worrying about gaining too much weight. They also help in the detoxification of the body.