10 Indoor Plants That Can Help You Reduce Respiratory Problems

10 Indoor Plants That Can Help You Reduce Respiratory Problems

Winter comes – the time of cold and many diseases about respiratory problems! That is the worry of many people, they feel scared every time when this season comes. But if you are on reading our post today, you will love winter more instead of hating it. And we are so glad to share 10 indoor plants that can help you reduce respiratory problems! It sounds strange to you, right? But keep reading to know more about their benefits.

If your respiratory are getting into trouble, these plants are great choices to add to your house. Place them not only improve your health but also help your house more beautiful and have a chance to close with nature. Using plants to freshen up your house is a boost for anyone’s mood. The benefits of these houseplants are really pretty amazing. Start growing them in your house right now!

#1 Spider Plant


According to former NASA research scientist Bill Wolverton, spider plants can remove more than 95 percent of toxic agents that can cause anemia, heart diseases, and respiratory problems.

#2 Peace Lily


The peace lily is an excellent houseplant that can reduce the risk of many respiratory problems.

#3 Snake Plant


According to this study, the snake plant is one of the most oxygen-producing houseplants. This CAM plant not only absorbs CO2 but also removes formaldehyde, benzene, toluene, and xylene from the air that can cause throat and nose irritation.

#4 Areca Palm


Areca palm is known for its air-purifying properties and also a perfect choice for people suffering from respiratory ailments like sinusitis, bronchitis, and asthma.

#5 Pothos


It’s a great houseplant for purifying indoor air and also has a direct impact on the respiratory system.

#6 Aloe Vera


Aloe vera has many medicinal, beauty, and skincare properties. It also helps in boosting the body’s immune system and its products have used for treating asthma conditions.

#7 English Ivy


You can reduce the risk of respiratory issues by growing hedera helix indoors. According to the University of Sydney, Australia, English ivy extracts are potent against inflammation and have antiallergic and antispasmodic properties. It can reduce cough and useful in allergies, asthma, and bronchitis.

#8 Rubber Plant


According to the Indian study, rubber plants are also potent in reducing respiratory problems, lung impairment, and asthma problems. Air-purifying plants effectively reduce respiratory problems up to 30-36 percent and reduce 10-12 percent lung impairment.

#9 Dracaena


Dracaena is a potent plant to cure asthma. It can also reduce indoor air pollutants like benzene, trichloroethylene, formaldehyde, and carbon dioxide.

#10 Bamboo Palm


In the study, it was observed that indoor plants such as bamboo palm, Rhapis palm, and Ficus Alii absorb CO2, VOCs, and inorganic gas from the surroundings, which have a direct and indirect impact on respiratory problems.

Related posts

25 Grow-In-Shade Vegetables For Your Garden

Carolyn Mullet

9 Wastes That Can Be Turn Into Composts

Carolyn Mullet

20 Low-Maintenance Flowers That You Can Grow For Any Garden

Carolyn Mullet

26 Creative Summer Garden Crafts

Carolyn Mullet

14 Houseplant Varieties That Have Faux Shapes

Carolyn Mullet

9 Things Can Be Turned Into Compost At Home

Carolyn Mullet

20 DIY Cool Tower Garden Ideas

Carolyn Mullet

Collection of 9 Most Clever Gardening Tips

Carolyn Mullet

27 Delightful Succulent Garden Ideas For Your Backyard

Carolyn Mullet

17 Beautiful Terrace Garden Designs

Carolyn Mullet

13 Beautiful Tropical Flowering Vines

Carolyn Mullet

20 DIY Backyard Potting Bench Ideas

Carolyn Mullet

14 Herbs That Look Pretty On Hanging Baskets

Carolyn Mullet

6 Fragrant Plants That Can Get Rid Of Flies

Carolyn Mullet

20 Best Uses Of Lemon That Everyone Should Know

Carolyn Mullet

12 Things That You Shouldn’t Make Compost

Carolyn Mullet

22 Cool Twig Craft Ideas

Carolyn Mullet

20 Clever DIY Projects To Reuse Old Fence Posts

Carolyn Mullet

14 Cut Foliage Houseplant Varieties To Give Your Home A Fanciful Beauty

Carolyn Mullet

10 Benefits From Using Epsom Salt For Your Plants

Carolyn Mullet

Top 17 Most Exotic Herbs In the World

Carolyn Mullet

30 Gorgeous Bicycle Planters For Garden and Yard

Carolyn Mullet

24 Appealing Outdoor Ideas

Carolyn Mullet

20 Astound DIY Water Trough Projects

Carolyn Mullet

7 Best Plants Give Friend As Gifts

Carolyn Mullet

17 Stunning Garden Ideas That You Will Love

Carolyn Mullet

30 Bamboo Ideas For The Garden

Carolyn Mullet

19 Longest Blooming Perennial Flowers That You Can Grow For Everlasting Beauty In The Garden

Carolyn Mullet

8 Mistakes to Avoid When Growing Pumpkins

Carolyn Mullet

7 Best Beautiful Lush Houseplants

Carolyn Mullet