#11 Hibiscus
Image Credits: Gardening Know How
You can use the calyx (sepals) of the Hibiscus to lower pressure and cholesterol to promote weight loss, soothes sore throats because it is high in antioxidants.
#12 St. John’s Wort
Image Credits: Flickr
Using leaves and flowers can help uplifting and restorative nerve tonic combats depression, anxiety, tension, irritability, nerve pain, and menopausal symptoms.
#13 Yarrow
Image Credits: Tn Nursery
You can use the flowers and leaves of the yarrow to promote sweating to reduce fevers, help clear the upper respiratory system for asthma or colds, restore the menstrual system.
#14 Stevia
Image Credits: Britannica
Using the leaves of the Stevia can help lower cholesterol, blood pressure, and blood sugar protects teeth against cavity-causing bacteria, can help prevent ear and respiratory infections.
#15 Valerian
Image Credits: Gardening Know How
Using the roots to treat insomnia, anxiety, and tension, expectorant properties can assist as a cough remedy.
#16 Bergamot
Image Credits: Britannica
Using the Petals to treat cold symptoms and the digestive tract, sedative nerve tonic for depression and anxiety.
#17 Rose
Image Credits: Apartment Therapy
The rose hips (berries) and petals are high in vitamin C and antioxidants that can clean, anti-inflammatory, and antiseptic properties stimulate the digestive system, and regulate mensuration.
#18 Licorice
Image Credits: Hgvt
The roots can soothe mucous membranes in the stomach and digestive tract which relieves symptoms of sore throat and gastric ulcers, expectorant for asthma and bronchitis.
#19 Lemongrass
Image Credits: Easy To Grow Bulbs
The leaves of the lemongrass are high in antioxidants that aids in healthy digestion and boosts metabolism and immune system, antimicrobial, anti-inflammatory, diuretic properties help cleanse the urinary system and relieve bloating, uplifting mood booster can help relieve anxiety.
#20 Honeysuckle
Image Credits: Gilmour
The flowers and stem can aid in treating coughs or asthma, laxative and diuretic properties help clear toxins from the body, reduces blood pressure.
