Houseplants are not only great for bringing green space to the home but there also are some that are perfect for cleaning indoor air and even added benefit of helping boost your immune systems as well. They work by scrubbing the air of toxins and helping improve your overall well-being. And the post today, we will share with you the Top 5 Houseplants That Help Improve Your Immune System.
They are one of the most popular houseplants snake plants, aloe vera chrysanthemums, and spider plants, which you easily buy in any plant shop. Apart from creating positive impacts, they also provide a lavish look and can be used to decorate the interior at a low cost. You can grow them with your little planting experiences as they can adapt to poor conditions such as low light, low humidity, and a wide range of temperatures. So, it’s time to grow some for your house!
#1 Warneck Dracaenas
This plant is low maintenance and prefers filtered light or semi-shade. It is a great air scrubber that can improve the symptoms of asthma and allergies. Also, it also is good for bringing some other immune-boosting properties such as absorbing odors and molds, reducing stress and anxiety, boosting healing, headache relief, improving mood, improving brain function, increasing energy levels, and lowing blood pressure.
Chrysanthemums can scrub the air of benzene, and their flowers can be used in teas making them great for improving your overall well-being. This plant loves growing in direct sunlight and in warmer temperatures. For the best blooms, place the pots in front of an east or west-facing window.
#3 Snake Plants
Snake Plants are one of the easiest-to-grow houseplants and give various health benefits. For example, decrease levels of formaldehyde which are found in many household products, or improve your sleep. This plant can go weeks without water or light and still thrive, you just give it only when the soil is completely dry.
#4 Aloe Vera
There are many benefits that this plant brings, from being used in juices, applied topically, or used as an air scrubber. To grow this plant, give it in place with a warm temperature and near natural light.
#5 Spider Plants
Spider Plants can improve a number of body functions by scrubbing the air of carbon monoxide, benzene, and formaldehyde, removing these toxins, and increasing oxygen levels. It is easy to care for and grows well in almost any indoor condition. For happy growth, give it bright-indirect light, ưater thoroughly through the summer, and mist the leaves occasionally.